Tuesday, May 24, 2011

Extra Tasty Chia Pudding- that's right, Chia. As in Chia pet.















Ladies and Gents (and/or any permutation of the above), please allow me to introduce you to my new obsession: Chia Pudding. Easy to make, easy to impress, and high in omega 3's. What can't this pudding do?

Ingredients:
makes 2-3 servings

3/4 cup Chia Seeds
2 cups sugarless Almond Milk (Hemp Milk is good too)
1 tsp Vanilla extract
1 sprinkle Cinnamon
3 tsp shredded Coconut
Agave to taste (around 1 -3 tbs)
1 dash salt

Some extra yummies to add:

dried blueberries
goji berries
cashews
macadamia nuts
cocoa nibs

Directions:

Add all ingredients together and mix. If you choose to add the extra yummies, add as much as you like. Chia seeds will absorb liquid and turn mixture into a pudding like texture. Let sit for an hour, stirring every 20 minutes to ensure that chia does not clump together. Eat immediately, later that day, save for breakfast or take to a potluck (my preferred option).

xx

rj




Not all Vegetable Drinks are Created Equal



















Originally written for my friend Lorina, this Haiku now applies to the tasty beverage documented below.

Yum Yum Yum Yum Yum
Yum Yum Yum Yum Yum Yum Yum
Yum Yum Yum Yum Yum

Ingredients:
makes 2-3 servings

1 cup spring water
2 medium fresh tasty organic Carrots
1 good (also fresh,tasty and organic) tomato (cherry tomatoes can work too).
2 stalks of celery
.5 Avocado
Basil, as much as you can shake a stick at
Salt
Tbs coconut oil

Directions:

1) Blend all ingredients together in a blender until you attain your desired consistency.
2) Enjoy!

Friday, May 13, 2011

Sort of Raw Hippie Nacho's partially hidden as Salad.


Na'cho usual Nacho dish.

If you feel like increasing the hippie factor of this dish, I suggest adding smoked jalapeno farmhouse kraut (insert shameless plug for friends company here) http://www.farmhouseculture.com/

Ingredients (in order of layering on plate):

Kale cut into little pieces (and marinated in lime juice if desired)
1 medium bag of Nachos of your choice
1 cup Organic Black Beans
Raw Corn extracted from 1 cobb
1 diced Tomato
1 diced Avocado
Lime Juice squeezed on entire mound of tastiness
Cilantro leaves scattered artistically on mound of tastiness
Nutritional Yeast sprinkled generously on mound of tastiness

Layer ingredients in order of appearance on a nice looking plate. Eat with fingers or a fork with someone that you love.



Blueberry Hazelnut Smoothie















Yes. It's Tasty. Yes. It's Easy.

Don't hate on this smoothie because it's simple. Sometimes the best things in life are the least complicated.

Ingredients:

1 Cup Frozen Organic Blueberries
1 Cup Hazelnut Milk
1 Banana

Blend together in a blender and enjoy!


Raw Green Hippie Soup



















When I drink this, I feel like Superman.

It was not-so-ceremonially noted that I have not posted in the hippie food blog for over two years! So here it is: a re-incarnation of my healthy past.

Ingredients:

2 Celery stalks
2 Carrots
3 leaves of Purple Kale
.5 bunch Parsley
Juice of 1.5 Lemons
.5 Avo (aka Avocado to those that require non-abbreviations)
3 Tbs. shelled Hemp seeds
3 leaves of Purple Kale
1.5 cups of purified water
1 pinch of specialty salt
2 Tbs olive oil ( or truffle oil for the fancy pants)

Puree all ingredients together in a blender and enjoy!