Extra Green Kale Salad fit for a King.

This dish was heavily inspired ( and mostly ripped off) from a dish that my friend made at thanksgiving. I actually ate so much of Kale salad that I barely had room for anything else.

Ingredients:

Serves 10

1 Bunch Purple Curly Kale, ripped into little pieces

1 Bunch Green Curly Kale, ripped into little pieces

1/4 up sunflower seeds

a lil bit of red onion

Dressing (the most important part)

1/4 Cup Nutritional Yeast

1 Avocado

A lil' Pink Salt

1/4 Cups Olive Oil

Juice of 1 Lemon

Juice of 1 Lime

Directions:

Put Kale bits, sunflower seeds and red onion in a bowl. Mix the dressing in a blender. Massage the dressing onto the Kale with your hands and let it marinate for at least one hour. :)

xo

rj

Raw Protein Bars

I didn't anticipate that these would be so awesome. But they are. So I posted them. Just for you. Yes, You.

Ingredients:

Makes 12 Servings

1 Cup Shredded Coconut

4 Tbs Raw Protein Powder

8 Medjool Dates (Soaked if you desire)

3 Tbs Coconut Palm Sugar

Dash of Pink Salt

1 Tbs Ground Vanilla

1 Tbs Ground Cinnamon

.5 cup Walnuts

Directions:

Stick it all in a food processor and blend for 2 minutes. Lay it out on a baking pan and put in the fridge for 1 hour to set. Cut into squares. Eat and Share.

xo

rj

Blanched Broccoli, Raw Corn

Simple and tasty can't go wrong!

Ingredients:

Makes 3-4 Servings

3 Florets Broccoli cut into lil pieces

2 cobs of Corn- shaved into niblets

2 Tbs Coconut Oil

1 Pinch Pink Himalayan Salt

Directions:

Blanch the Broccoli. Add the Coconut oil and stir till it melts. Add corn pieces and salt. Enjoy!

xo

rj