Wednesday, December 28, 2011

Roasty Roasty. Winter Yum.


Veggie Roasts are a staple to get through the winter months. The coconut oil makes it super super.

Ingredients:
Serves 6

2 Sweet Potatoes Cut into thin round slices
1 Red Onion Diced
1 Zucchini cut into thin round slices
3 Cobs of Corn Kernels (removed from Cobb)
2 Tbs Coconut Oil
1 Tbs Rosemary
Dash of Salt
Directions:

Mix all ingredients in an oven safe dish and throw it all in the oven at 350 for about 3 minutes. Give it another stir once the coconut oil is all melty. Put it back in the oven for about 50 minutes. Share liberally and love it up :)

xo

rj

No comments:

Post a Comment