I have made a commitment to myself to drink a green drink every day. It seems easier to me to follow a diet of addition rather than subtraction (Don't eat this, Don't eat that vs. Yes! Eat this! Yes! Eat that!)
The green drinks have gone through phases. Some have been documented here, some haven't. In the winter, i got really into adding cinnamon, banana and ginger to the drinks. Then they got sweet and I started adding nuts. But now, as spring approaches, I am wanting to drink something a little lighter and more vibrant. Today's drink was my response to that desire (plus it was all I had left in my fridge.)
Ingredients:
3 Stalks Celery
1/2 Small Yellow Beat
1 small Tomato
1 Bunch Parsley
1/2 Avocado
4 Tbs Lemon Juice (yipee!!!!!!)
Pink Himalayan Crystal Salt as desired
4 cups filtered Water
Directions:
Throw it all in the vita-mix and blend until smooth. Share!
xo
rj
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