Thursday, June 9, 2011

21 day green drink challenge. 21 days. 21 drinks.

I have been fatigued for a couple days and am feeling the need to take ownership of my health. What better way to do this than to drink green drinks!

Here is the deal: 1 green drink per day for 21 days.

If you wanna embark on this journey with me, I would love some company!

Ingredients:
makes 2-4 servings

Half a bunch of Cilantro
2 medium sized Carrots
5 leaves of Kale
1 small Apple
1/2 cup frozen Pineapple
3 Tbs shelled Hemp seeds
Juice of 1/4 lemon
Salt
1/2 cup crushed ice
1.5 cups filtered water

Directions: Blend together in a good blender and serve chilled.

xx

rj

1 comment:

  1. this looks yummmmm! I want one right now - you should set up a delivery service :-)

    ReplyDelete